Partner WOD
2 rounds with a partner:
Row 100/80 cals (90 for guy/girl team)
50 hang squat cleans (135/95lb)
150 double unders
50 pushups
*30 minute time cap
*One person works at a time while the other person rests. Split up reps as desired.
2 rounds with a partner:
Row 100/80 cals (90 for guy/girl team)
50 hang squat cleans (135/95lb)
150 double unders
50 pushups
*30 minute time cap
*One person works at a time while the other person rests. Split up reps as desired.