- CrossFit L2
- CrossFit Endurance
- CrossFit Weightlifting
- MobilityWOD Movement Specialist
- Freestyle Gymnastics
- Yoga Tune Up®
- Somanautics
- Certified Massage Therapist
- CoreAlign®
While I was competing in short-track speed skating, I needed a way to keep fit. I got into training and I was hooked. I started teaching over 20+ years ago and fell in love with bringing fitness and good health into people’s lives.
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