Partner WOD
20 rounds I go you go style of (10 each):
6 burpee box jump overs (24/20”)
4 touch and go power cleans (135/95lb) Rx+ (155/105lb)
200m row
*40 minute time cap
**One partner will complete entire round before next partner goes
20 rounds I go you go style of (10 each):
6 burpee box jump overs (24/20”)
4 touch and go power cleans (135/95lb) Rx+ (155/105lb)
200m row
*40 minute time cap
**One partner will complete entire round before next partner goes