Partner WOD
For time with a partner:
Run 400m together
120 double unders *Non-working partner must be performing tuck hollow hold
100 pushups *Non-working partner must hold plank
Run 400m together
80 farmers carry walking lunges (2x50/35lb) *Non-working partner must hang from rig
Run 400m together
100 box jump overs (24/20”) *Non-working partner must hold wallsit
120 double unders *Non-working partner must hold tuck hollow hold
Run 400m together